Attitude CARE Award

Attitude CARE Award | Activity 3

 L.I: Research someone who has a positive attitude despite difficulties they have faced.

For today's CARE Award activity 3 I dicided to do a "Research someone who has a positive attitude despite difficulties they have faced". For this activity I chose to write about Mike Tyson because he's one of my favourite boxers. In 1992 Mike Tyson went to jail for rapist now he's back in the game and ready to box. If you want to learn more about Mike Tyson just read my DLO that I have made. I enjoyed this task because I work collaborativly with one of my class mates and we learnt different facts about Mike Tyson.

Hauora

LI: To show our understanding of Hauora in context.

Athletes at the top of their field train both physically and mentally because it is both the body and the mind that need to be healthy to have balance as an athlete. It is important to enjoy and celebrate the results of what hard work has led to since it might be a one time opportunity. Olympic athletes that have earned a medal should be proud of themselves, and olympians that have unfortunately lost should be grateful for the opportunity. 

Ancient Greek Olympics

 LI: To give a presentation on the Ancient Greek Olympics.

Last week, LS2 gave presentations to the class about what we know on the Ancient Greek Olympics. For this task, my group used Prezi to present and recorded a Screencastify to present to the class. Prezi is a good way to keep your audience entertained by animating the different areas of your slideshow.

We talked about what the Ancient Greek Olympics was and what took place on the five days of the Olympics. We also gave 5 fun facts about the Ancient Olympics.

I enjoyed this because it was fun to present and learn about the Ancient Greek Olympics as well. One fun fact that I learnt about the Ancient Greek Olympics was that one athlete trained by lifting a bull calf everyday until it was a full grown bull.

Hauora

 LI: To write what Hauora might help an athlete with.

Our objective for this task was to make a Hauora poster based off what we know of athletes. We wrote what we might think an Olympic athlete would use the four areas of Hauora in their training or during the Olympics.

Hauora is the four walls of our well-being. They are our physical, mental, spiritual and family well-being.

I enjoyed this task because I was able to look at Hauora through an athletes eyes and see Hauora from an athletes perspective.

Haoura and olympics

 

Athletes at their best train mentally and physically because both the mody and the mind need to be strong and have a good balance to be an athlete. If you win or lose it is good to be calm and be thankful that you get to represent your country and that you’ve made it to the olympics. You will be more successful if you believe in yourself and knowing you have support from fans and your whanau to direct you in the path of fame and success . 

Dice

 LI: To see and understand the connection between the written code, the block code and the flow chart.  

This is the comparison between the Python coding, the blocks and the flowchart for making the Microbit act like a dice.

Link to DLO

Mindfulness Reflection #1

LI: To practise mindfulness.

Today, we focused on mindfulness and having a peaceful mental well-being. Sometimes, our mind isn’t concentrating well and is doing something called ‘mind wandering’. We calmed ourselves down by using the Pause, Breathe and Smile method.

Mindfulness is calming your body and your mind, focusing on your mental health, focusing on what’s happening right now, removing the negativity from your mind and being mindful of yourself and others. Mindfulness is a way to balance the 4 pillars of your hauora.

Often in a frustrating situation, our mind enters the red zone. The red zone is when we feel angry, anxious, frustrated, irritable, stressed, overly excited, worried, distracted or any other negative emotion that we usually cannot control. We use a mindfulness technique which helps us to be calm, clear, content, balanced, peaceful, relaxed, curious and engaged in what we are doing.

This session of mindfulness was helpful because it can help yourself and others become calm in stressful situations as well as focus on what is happening right now and being aware of your emotions.