Hauora

LI: To show our understanding of Hauora in context.

Athletes at the top of their field train both physically and mentally because it is both the body and the mind that need to be healthy to have balance as an athlete. It is important to enjoy and celebrate the results of what hard work has led to since it might be a one time opportunity. Olympic athletes that have earned a medal should be proud of themselves, and olympians that have unfortunately lost should be grateful for the opportunity. 

Hauora

 LI: To write what Hauora might help an athlete with.

Our objective for this task was to make a Hauora poster based off what we know of athletes. We wrote what we might think an Olympic athlete would use the four areas of Hauora in their training or during the Olympics.

Hauora is the four walls of our well-being. They are our physical, mental, spiritual and family well-being.

I enjoyed this task because I was able to look at Hauora through an athletes eyes and see Hauora from an athletes perspective.